In our fast paced world along with the many things that could complicate our lives, it is just common to worry and concern. Nevertheless, once the worries starts to become a burden, causing you to feel choked up and not in control of your life, this could be a symptom of anxiety disorders.
Anxiety disorder is identified as an overwhelming anxiety and worry, occurring often for at least six months, and they could worsen if they are not given treatment. A person who has an anxiety disorder can find it hard to mange the symptoms. Often, it associated with other psychological or physical illnesses, like drug or alcohol abuse, that could make the condition worse. Each anxiety disorder displays its owns symptoms, yet most of these symptoms center on excessive and unreasonable fear and dread.
Anxiety disorders can take many forms. among the common types of anxiety disorders include: separation anxiety, social anxiety or phobia, selective mutism, panic disorder, posttraumatic stress disorder (PSTD), obsessive-compulsive disorder (OCD), generalized anxiety disorder, and specific phobia.
1. Separation Anxiety – is an overwhelming anxiety brought about by separation from home or from someone you are attached to. It symptoms are linked to the recurrent fear of being separated from someone or something of value to you. Physical symptoms usually manifest as nausea, stomachaches, headaches, or chest pain.
2. Social Anxiety disorder – likewise called as social phobia, this anxiety disorder is diagnosed if an individual gets overwhelmingly anxious and highly fearful of social interactions. Those who bear this condition suffer from aggravated, relentless, and continuous fear of being watched and judged, likewise additional things that could place them at an awkward position. They worry for days even before the real situation occurs and the feeling could aggravate, frequently hindering in work, school and other routines.
3. Selective mutism – this takes form through consistent failure to speak in a specific social situation where speech is necessary despite of be able to speak in other situations. Research shows a relationship between social phobia and selective mutism.
4. OCD – regarding this type, the individual has continual and unwanted ideas or impulses (called obsessions), along with an impulse or obsession to do something to alleviate their discomfort induced by obsession. An individual with OCD has insensible, continual, distressing, and occasionally harmful habits that are too hard to overcome.
5. PTSD – this is a debilitating condition that follows a terrifying event. Commonly, those who have posttraumatic stress disorder suffer from persistent frightening thoughts and memories of the ordeal and feel emotionally numb even they are with people they used to be so close with. Signs and symptoms of this disorder often appear within 3 months after the tragic event.
6. Panic disorder – this anxiety disorder has brief episodes of intense fear followed by several physical symptoms such as heart palpitations, nausea, chest pain, and many others that occur in many occasions and unknowingly in the absence of external threat.
7. Specific phobia – an extreme fear of specific things or situations, namely heights, water, enclosed places, spiders, and numerous others.
These anxiety disorder can be treated. The sooner you’re diagnosed, the better chances for treatment. Upon feeling symptoms of anxiety disorders, consult your physician immediately to have appropriate treatment. Anxiety disorders could impact your everyday activities and, if immediate treatment is not sought, can worsen.