Separation Anxiety - Why It Occurs And How To Stop It
Subscribe To Our Feed
If you have children, you may have already experienced separation anxiety. Separation anxiety is a common problem for children between the ages of 8 months and 1 year. Separation anxiety is characterized by a child starting to cry or even becoming hysterical when their parent leaves them with someone else.
Children with this problem become very tearful and overly upset, sometimes to the point of hysteria, when their parents leave them with another caregiver. When a child has separation anxiety, it can be a random individual they don’t want to leave, or it could be a specific person that they never want to lose sight of.
Separation anxiety can be just as upsetting and frustrating to parents as it is to the child. Nothing can be more disconcerting and exhausting than having to be constantly within sight of your child, or risk him becoming distraught should you leave him for any period of time.
Some children will often need more than just the presence of the chosen caregiver in the room to settle down. They will need physical contact such as being constantly held or in the care giver’s lap. Whilst physical contact is essential for the emotional development of a child, a child with separation anxiety will crave this contact too much. It will get to the stage where it is impossible to get anything done around the house which can lead to other problems. Furthermore, separation anxiety will make leaving the child with someone else before going to work or simply to run some errands a daily struggle.
Parents should understand that a child’s separation anxiety is a normal part of their development. It is not caused by parents being overly involved or neglectful in their child’s life. Although not every child experiences this or the extent of the separation anxiety will vary, it is a normal part of your child growing up.
Try to set aside a specific time each day to work on the issue of separation anxiety. Perhaps after dinner each night you can tell your child that you are going out but will return shortly. Enter the house again in another five minutes or so, pretending that your child is not experiencing the same separation anxiety issues that may have been sparked by your initial departure. Be seated and busy yourself with reading, watching television or whatever activity you’re used to and allow your child to approach you. When that happens, behave normally as if nothing transpired earlier and continue your normal routine. If you practice this consistently, your child will come to realize that you will always return eventually, and his separation anxiety should subside.
To help your child get past separation anxiety, it is helpful to actually separate from him or her more frequently on a regular basis. For instance, if your child becomes distraught each time you leave to go to work, you may be tempted to stay with him all the time when you are not at work. Instead, it may be wise for you to try something different.
Technorati Tags: No Tags
Related Tags: No Tags
Treatment For Anxiety Disorder - Some Ways to Stop Your Anxiety
Subscribe To Our FeedMany medications are available for anxiety disorders. Which medication to take will depend on the symptoms related to the specific disorder and the individual. Medication is the choice therapy for many anxiety disorders because it can often provide quick acting relief. Ativan, Klonipan, Xanax, or some other benzodiazepine can be used to receive more immediate relief. These medications are to be taken during an anxiety attack, when the patient needs help immediately. Doctors are cautious when prescribing this type of medication, though, as they can become highly addictive. This can lead to other mental health problems so care has to be exercised.
The patient’s particular anxiety symptoms determine which medication a doctor will prescribe. Common medications used as treatments for anxiety disorders include serotonin reuptake inhibitors like Paxil, Prozac and Zoloft. By altering the amount of serotonin available in the brain, these drugs help the patient keep an even mood. While these medications are effective for many, they can take a few weeks to begin working.
Depending on the medication your doctor prescribes, you can proceed on to other treatments for anxiety disorder. When administered properly, cognitive behavioral therapy and behavioral therapy can provide a great degree of relief to the stressful fear of anxiety disorder. People have been dealing with anxiety for millennia, and there are several techniques help you cope with stress and feel more calm.
Cognitive behavior therapy is based on the principle that the behavior of a person is influenced by his thoughts. The therapist works on the thought patterns of the patient and guides the patient through adjusting those thoughts. In due course the patient learns to think calmly and discard anxious thoughts, thereby relieving the anxiety, making CBT a highly effective treatment for anxiety disorders.
Employing a combination of cognitive behavior therapy with medication and techniques such as relaxation can offer a well-rounded approach as to treatments for anxiety disorder. The relaxation techniques are skills that can be learned quite easily to help anxiety sufferers feel better. By combining a course of medication with the therapy, you can address the underlying reasons why you are suffering from anxiety and cure the symptoms fast at the same time.
A patient with anxiety disorders can be taught certain techniques in meditation and deep breathing which will allow the individual to relax. However, it might take a bit of time to learn the techniques but once they are mastered they are invaluable as treatments for anxiety disorder because the individual can use them anywhere and anytime.
When it comes to the range of treatments for anxiety disorder currently available, you will probably get the best results from combining several coping mechanisms that your therapist or doctor can recommend. Experimenting with combining your relaxation techniques should help you learn to handle your anxiety and panic problems faster and more efficiently.
Technorati Tags: No Tags
Related Tags: No Tags
Bipolar I Disorder
Subscribe To Our FeedBipolar I, also known as manic depression, is a relatively common psychological disorder. Bipolar disorder has three main types: Bipolar I, Bipolar II, and Bipolar III. The defining symptoms of bipolar disorder are episodes of depression and euphoria that cannot be explained by the persons situation.
To be diagnosed with bipolar I, the person must have experienced a manic or mixed episode. A manic episode causes symptoms of euphoria or irritability, difficulty concentrating, racing thoughts, insomnia, loss of judgment, impulsivity, and feelings of grandiosity or self-importance. People in manic episodes may talk more or faster than usual and may fidget.
Severe episodes of mania can cause hallucinations and delusions. The content of the hallucinations and delusions from mania are related to the other symptoms of the disorder. For example, someone who is experiencing an inflated self-esteem may have a delusion of being chosen by God or aliens for their superiority.
A mixed episode is a combination of symptoms of mania and symptoms of depression. A mixed episode can cause the person to switch between feeling depressed and defeated and feeling euphoric and invincible. The unrest caused by the switching can be uncomfortable and frustrating.
While Bipolar II is characterized by episodes of depression, it is possible for a person with Bipolar I to have never experienced clinical depression. People with Bipolar II may experience milder forms of mania, called hypomania, but if they experience a manic episode or mixed episode, their diagnosis would be changed to Bipolar I.
Cognitive therapy and psychiatric medications are used to treat Bipolar I. Cognitive therapy is used to help the person and their family cope with the symptoms of the disorder. Mood-stabilizers, like Depakote, are medications that help prevent the highs and lows of bipolar disorder.
Bipolar disorder is a medical condition. The person with bipolar disorder cannot turn off the symptoms just like someone with diabetes cannot wish the condition away.
People with Bipolar I disorder have different experiences. Even the same person may have very different experiences throughout their lifetime. Some people function very well with this disorder while others struggle day-to-day.
Relapses of Bipolar I do occur even with the best treatment. The individual with Bipolar I should seek help from their mental health professionals if symptoms return or the condition worsens.
Technorati Tags: No Tags
Related Tags: No Tags
